Since January 20^th my anxiety periodically rises to gut-churning and chest-clenching levels. It’s Trump’s actions and decisions—I was hoping for less chaos. How do you feel about what’s going on in the US and the world right now? Do you suffer from Trump-induced anxiety? Are you looking for relief?

Have you ever considered Christianity, though not the Christianity most of us are exposed to? I’m talking about a Christianity that, rather than being a relationship with a manmade church, is an intimate and personal relationship with the Spirit of God.

Look, the way of life that Jesus lived and taught, the way that was eventually labeled “Christianity,” well, that way now suffers from being tainted by 2000 years of human influence. These days, some churches are influenced more by man than God. Yet, have you considered Jesus’ Christianity, the Christianity where the Holy Spirit hasn’t been usurped by the ways of men? You see, the soul of Jesus’ Christianity is the living presence of the Holy Spirit within you.

You can see Jesus’ Christianity in the Bible. It was the Bible, not a church, that first introduced me to the Holy Spirit—not as an ethereal concept, but as life force living within me. The Spirit of God and my soul now share this body I inhabit. And it’s feeling the presence of God and Jesus within me that stifles rising feelings of anxiety. Jesus promised us a peace that goes beyond our ability to understand. That peace comes from His Spirit living within us. I’ve felt that peace.

The Bible will introduce you to the Holy Spirit. He’s there, waiting to read along with you. So, my recommendation for anyone suffering from anxiety is to make some time each morning to open a Bible, open your mind, and shut out the world. And though it may take time to actually feel His presence, look for the Holy Spirit within you.

But if opening the Bible feels daunting or unappealing for some reason, here’s a book that may be easier for you to read: “Beneath the Graffiti: A De-churched Christian’s Search for Christianity.” This book looks beneath the 2000-year accumulation of the graffiti of man, to the Holy Spirit and Jesus’ untainted Christianity. You can find the book on Amazon.com.