CJ Penn's Online Writing Hangout

The reason I write: To promote Christian truth and help Jesus get His Christianity back.


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Escaping Stress… Chasing Peace – Day 8

I’ve tried this kind of thing before – I’m always looking for another method to feel closer to Jesus and fill my life with peace. Whatever new trick I try, it usually soon fades from my mind and I fall back to my robotic and habitual ways of slogging my way through life.

But this time is different. I’ve never written a daily blog post about my experience. It’s helping me stay focused and on track, keeping me from losing sight of my goal. And I have a hope that this journal of my journey will help some of you who read about it.

Anyway, yesterday – day 8 of my journey in search of lasting peace – was a very good day. If you read Day 7’s entry, you’ll see that I started off in a goofy mood – always a good way to start any day. Since I often take things in life too seriously, it helps to swing to the opposite end of the spectrum.

But the best part about yesterday, as always, was the feeling of the presence of Jesus. As I went about the day, I frequently looked inside to His Spirit within, and I thanked Him for being with me. I realize now that a big part of yesterday was my feeling of gratitude.

And I frequently chatted with Jesus about what was going on at work. We talked mostly about my co-workers. And since I wanted to hold onto my sense of goofiness, we plotted little jokes and funny things to say. We had fun helping others lighten up yesterday. For those with a sense of humor, it was easy. But for the more serious people, like the managers, many of them were not in the mood for silliness. Yet my hope is that the peace they saw in me somehow gave them a taste of peace for themselves.

One unexpected outcome of me focusing more on Jesus than the stress-machines at work is that I’ve been more productive at work. I think I’ve known this all along, but stress reduces my productivity.

Please consider joining me on this journey. Or rather, step off on your own personal journey in search of lasting peace. Have you done this already? How’s it going? What’s working for you? Please share with others… it helps us all. Thanks.

 

←Day 7                    Day 9 →

 


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Escaping Stress… Chasing Peace – Day 7

Yesterday – day 7 of my journey to escape stress – was good. Better than day 6. Ironically, I think part of the reason was that I was more tired than usual… kind of groggy all day. When I’m like that, I’m in my whatever state. Meh, whatever, I don’t care. I love my whatever mind… so peaceful.

But it wasn’t my dull mind that brought me peace. My mind was dull to the stress-machines at work, which somehow made it easier for me to focus on the real presence of Jesus. Seeing and feeling Jesus within me is what brought me peace. More often than usual, I found myself frequently closing my eyes and visiting with Jesus. One time I barely opened my eyes in time to see my boss walk in… “Sleeping on the job CJ?” That would have been slick.

And then last night… something new smacked my mind. There’s some psychological thing that says that focusing on what you want to avoid will just bring you closer to what you want to avoid. Some law of negative reinforcement thing? I don’t know. But if my goal is to escape stress, I wonder if even using that word is hindering me. Well, I believe it could. So from now on, instead of escaping stress, I’m chasing peace. Hence the title change.

And for me, the formula for chasing peace is simple – focus on Jesus, from where all peace flows. Yet the execution of this formula is the hard part. Because it requires me to change my mind. And just ask my wife; it’s hard for me to change my mind sometimes.

But bring on day 8. Peace, I know you’re out there. You can’t escape me (too cocky… chill). The caffeine has kicked in, but I’m still feeling kind of groggy… and goofy. I like it.

 

←Day 6                    Day 8 →

 


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Looking for Peace of Mind?

Well, maybe you need to give up and let go of your mind in order to find the peace you seek. My mind is usually consumed by all the stuff going on around me – there’s no peace there. So I try to let go and give control of my mind to God.

How do I give control of my mind to the Spirit of God and Jesus? It seems like most of the time, it’s turning my back on all the worldly stuff that screams for my attention, and letting my mind focus on nothing but Jesus, here within me, within my mind and with my soul.

And in those moments where there’s nothing and no one in my mind but God and Jesus, that’s when I feel the promised peace, the peace that comes from letting God control my mind. Just at the Apostle Paul promised, “… the mind controlled by the Spirit is life and peace.” (Romans 8:6)

Are you looking for peace of mind? Then please, give yourself as much time as you need to let go of all the worldly stuff that screams for your attention. And as your mind empties of the noise, let God come in and fill the vacancy. And He will bring His peace.


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The Spirit Speaks – of Piece of Mind vs. Peace of Mind

peace of mind

The world is ravenous for your attention. The world wants all of you. All the things going on in your world compete for a piece of your mind. Work or school demands a large chunk. A troubled relationship demands more. And dozens of other daily distractions clamor for whatever scraps of your mind fall their way, until there’s nothing left for you.

Drag your mind away from the things of the world and look inside yourself to me, the Spirit of Jesus Christ. Escape from the noise of the world, find a quiet place, and rest with me. The more you practice being with me in your quiet place, the easier it will be to find me again when the world is loud and hungry all around you.

Give me not just a piece of your mind, but all your mind. And by my presence within you, I will give you peace of mind.